This is a fun and friendly class designed for adults and children. Using the Balance Method, known for its low-stress, crash-free success, the pedals are removed, allowing the rider to push themselves until they can coast, teaching the body to balance on two wheels. Once the rider can coast, we re-introduce the pedals and help put it all together.

This class is a follow-up class to Learn to Ride. Once the rider masters balance and can start riding, this class offers a place to hone those new skills – starting/stopping, riding in a straight line, scanning, signaling, turning, and shifting gears.

This class is to help get riders comfortable getting from point A to point B with the goal of riding city streets to get to your destination. We will review basic skills, discuss the rules of the road, map out a ride, and head out!

One of the fastest ways to navigate NYC. With NYC’s infrastructure of over 1000 bike lanes – Commuting is a great way to get to work. Learn how to navigate and map out your ride. Learn about what to wear, Explorer the type of Commuter bag that works best for you, and learn how and where to safely lock your bike. Commuting is good for you and the environment!

Ready to go further? Want more adventure and challenge? Ready to increase your endurance? Learn the rules of the road, how to pace yourself, what to carry with you to stay hydrated and ready for anything.

Want to try something different? Try riding off road. NYC has many trails to go explore- Come out and lean the 3 essentials of mountain biking and the importance of bike body separation.